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COME HOME TO YOUR BODY

MOVE BETTER

FEEL BETTER

LIVE BETTER

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Your Journey to Self-Discovery and Wellness Begins Here

IMMERSE YOURSELF IN MOVEMENT!

NIA ART OF SENSATION

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MEET YOUR INSPIRATION

Experience the magic of movement with Nia's global community of inspirational trainers. Nia Trainers represent diverse backgrounds and bring many talents and gifts to Nia education and somatic fitness.

YOUR BODY

YOUR HEALTH

YOUR WAY

STEP INTO NIA ART OF SENSAION

JOIN OUR COMMUNITY

Take your practice to the next level. Learn how to share the Nia Experience.

PRACTICE ANYWHERE-ANYTIME!

Discover a variety of exciting classes every day, taught by teachers and trainers from around the globe.

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NIA ON DEMAND CONTENT LIBRARY

Hundreds of classes ranging from 15 to 90 minutes, designed for all levels of fitness and experience.

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NIA ON DEMAND

Make Nia movement a part of your healthy lifestyle.

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